Our Food
Build Your Own
Sandwich

Telera Bread
| % Daily Value | |
|---|---|
| Calories 240 | |
| Calories from Fat 35 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 450mg | 19% |
| Total Carbohydrate 45g | 15% |
| Dietary Fiber 1g | 4% |
| Sugars 3g | |
| Protein 7g | 14% |
1/2 Telera Bread
| % Daily Value | |
|---|---|
| Calories 120 | |
| Calories from Fat 20 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 230mg | 9% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | |
| Protein 4g | 8% |
Organic Wheat Wrap
| % Daily Value | |
|---|---|
| Calories 180 | |
| Calories from Fat 30 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 260mg | 11% |
| Total Carbohydrate 34g | 11% |
| Dietary Fiber 3g | 12% |
| Sugars 1g | |
| Protein 6g | 12% |
1/2 Organic Wheat Wrap
| % Daily Value | |
|---|---|
| Calories 90 | |
| Calories from Fat 15 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 130mg | 5% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 2g | 8% |
| Sugars 1g | |
| Protein 3g | 6% |
9 Grain Artisan Bread
| % Daily Value | |
|---|---|
| Calories 240 | |
| Calories from Fat 30 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Total Carbohydrate 44g | 15% |
| Dietary Fiber 4g | 16% |
| Sugars 4g | |
| Protein 8g | 16% |
9 Grain Artisan Bread - 1 slice
| % Daily Value | |
|---|---|
| Calories 120 | |
| Calories from Fat 15 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Total Carbohydrate 22g | 7% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | |
| Protein 4g | 8% |
Herb Focaccia Bun
| % Daily Value | |
|---|---|
| Calories 200 | |
| Calories from Fat 25 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 410mg | 17% |
| Total Carbohydrate 37g | 12% |
| Dietary Fiber 2g | 8% |
| Sugars 1g | |
| Protein 7g | 14% |
1/2 Herb Focaccia Bun
| % Daily Value | |
|---|---|
| Calories 100 | |
| Calories from Fat 15 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 210mg | 9% |
| Total Carbohydrate 19g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | |
| Protein 4g | 8% |
Rye bread
| % Daily Value | |
|---|---|
| Calories 240 | |
| Calories from Fat 20 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 460mg | 19% |
| Total Carbohydrate 46g | 15% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | |
| Protein 8g | 16% |
Rye bread - 1 slice
| % Daily Value | |
|---|---|
| Calories 120 | |
| Calories from Fat 10 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 230mg | 10% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | |
| Protein 4g | 8% |
New Orleans French Bread
| % Daily Value | |
|---|---|
| Calories 210 | |
| Calories from Fat 15 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 660mg | 27% |
| Total Carbohydrate 41g | 14% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | |
| Protein 7g | 14% |
1/2 New Orleans French Bread
| % Daily Value | |
|---|---|
| Calories 100 | |
| Calories from Fat 5 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 330mg | 14% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | |
| Protein 3g | 6% |
Whole Grain Wheat bread
| % Daily Value | |
|---|---|
| Calories 220 | |
| Calories from Fat 25 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Total Carbohydrate 44g | 15% |
| Dietary Fiber 6g | 24% |
| Sugars 6g | |
| Protein 8g | 16% |
Whole Grain Wheat bread - 1 slice
| % Daily Value | |
|---|---|
| Calories 110 | |
| Calories from Fat 15 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Total Carbohydrate 22g | 7% |
| Dietary Fiber 3g | 12% |
| Sugars 3g | |
| Protein 4g | 8% |
Country White bread
| % Daily Value | |
|---|---|
| Calories 220 | |
| Calories from Fat 25 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 44g | 15% |
| Dietary Fiber 0g | 0% |
| Sugars 6g | |
| Protein 6g | 12% |
Country White bread - 1 slice
| % Daily Value | |
|---|---|
| Calories 110 | |
| Calories from Fat 15 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 8% |
| Total Carbohydrate 22g | 7% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | |
| Protein 3g | 6% |
Gourmet Onion Bun
| % Daily Value | |
|---|---|
| Calories 240 | |
| Calories from Fat 25 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol less than 5mg | 2% |
| Sodium 350mg | 15% |
| Total Carbohydrate 47g | 16% |
| Dietary Fiber 0g | 0% |
| Sugars 7g | |
| Protein 7g | 14% |
1/2 Gourmet Onion Bun
| % Daily Value | |
|---|---|
| Calories 120 | |
| Calories from Fat 15 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol less than 5mg | 1% |
| Sodium 180mg | 7% |
| Total Carbohydrate 24g | 8% |
| Dietary Fiber 0g | 0% |
| Sugars 4g | |
| Protein 4g | 8% |
All Butter Croissant
| % Daily Value | |
|---|---|
| Calories 260 | |
| Calories from Fat 100 | |
| Total Fat 11g | 17% |
| Saturated Fat 7g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 11% |
| Sodium 300mg | 13% |
| Total Carbohydrate 34g | 11% |
| Dietary Fiber 1g | 4% |
| Sugars 4g | |
| Protein 5g | 10% |
1/2 All Butter Croissant
| % Daily Value | |
|---|---|
| Calories 130 | |
| Calories from Fat 50 | |
| Total Fat 5g | 8% |
| Saturated Fat 3.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 150mg | 6% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | |
| Protein 3g | 6% |
1/4 Muffaletta Bun
| % Daily Value | |
|---|---|
| Calories 170 | |
| Calories from Fat 10 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 370mg | 15% |
| Total Carbohydrate 34g | 11% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | |
| Protein 6g | 12% |
Gluten Free Bread
| % Daily Value | |
|---|---|
| Calories 240 | |
| Calories from Fat 60 | |
| Total Fat 7g | 11% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 390mg | 16% |
| Total Carbohydrate 37g | 12% |
| Dietary Fiber 1g | 4% |
| Sugars 5g | |
| Protein 5g | 10% |
Gluten Free Bread - 1 slice
| % Daily Value | |
|---|---|
| Calories 120 | |
| Calories from Fat 30 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 8% |
| Total Carbohydrate 19g | 6% |
| Dietary Fiber 1g | 4% |
| Sugars 3g | |
| Protein 3g | 6% |
Sourdough Bread (limited availability)
| % Daily Value | |
|---|---|
| Calories 160 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Total Carbohydrate 32g | 11% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | |
| Protein 6g | 12% |
Sourdough Bread - 1 slice (limited availability)
| % Daily Value | |
|---|---|
| Calories 80 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Total Carbohydrate 16g | 5% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | |
| Protein 3g | 6% |
Natural Grilled Chicken Breast
| % Daily Value | |
|---|---|
| Calories 130 | |
| Calories from Fat 10 | |
| Total Fat 2.0g | 3% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 65mg | 22% |
| Sodium 520mg | 22% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 25g | 50% |
Natural Grilled Chicken Breast - Lighter Sandwich Portion
| % Daily Value | |
|---|---|
| Calories 60 | |
| Calories from Fat 5 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 260mg | 11% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 13g | 26% |
Natural Grilled Chicken Breast - 1/2 Sandwich Portion
| % Daily Value | |
|---|---|
| Calories 60 | |
| Calories from Fat 5 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 260mg | 11% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 13g | 26% |
Smoked Turkey Breast
Tender smoked turkey, sliced fresh daily, with your choice of bread and custom sandwich fixings
| % Daily Value | |
|---|---|
| Calories 140 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 55mg | 19% |
| Sodium 910mg | 38% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 3g | |
| Protein 31g | 62% |
Smoked Turkey Breast - 1/2 Sandwich Portion
Halve it your way!
| % Daily Value | |
|---|---|
| Calories 70 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 440mg | 18% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 15g | 30% |
Smoked Turkey Breast - Lighter Sandwich Portion
Same great build-your-own ingredients with a smaller portion of smoked turkey between 2 whole slices of bread
| % Daily Value | |
|---|---|
| Calories 70 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 440mg | 18% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 15g | 30% |
Roasted Turkey Breast
Oven roasted turkey breast, 98%, sliced fresh daily, with your choice of bread and custom sandwich fixings
| % Daily Value | |
|---|---|
| Calories 140 | |
| Calories from Fat 25 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 55mg | 19% |
| Sodium 1190mg | 50% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 28g | 56% |
Roasted Turkey Breast - Lighter Sandwich Portion
Same great build-your-own ingredients with a smaller portion of turkey between 2 whole slices of bread
| % Daily Value | |
|---|---|
| Calories 70 | |
| Calories from Fat 10 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 580mg | 24% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 14g | 28% |
Roasted Turkey Breast - 1/2 Sandwich Portion
Halve it your way!
| % Daily Value | |
|---|---|
| Calories 70 | |
| Calories from Fat 10 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 580mg | 24% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 14g | 28% |
Hot Corned Beef
One of our best sellers, sliced just right and piled high with your choice of bread and custom sandwich fixings.
| % Daily Value | |
|---|---|
| Calories 340 | |
| Calories from Fat 120 | |
| Total Fat 14g | 22% |
| Saturated Fat 6g | |
| Artificial Trans Fat 0g | |
| Cholesterol 70mg | 23% |
| Sodium 1250mg | 52% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 54g | 108% |
Hot Corned Beef - 1/2 Sandwich Portion
Halve it your way!
| % Daily Value | |
|---|---|
| Calories 170 | |
| Calories from Fat 60 | |
| Total Fat 7g | 11% |
| Saturated Fat 3.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 35mg | 11% |
| Sodium 620mg | 26% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 27g | 54% |
Hot Corned Beef - Lighter Sandwich Portion
Same great build-your-own ingredients with a smaller portion of corned beef between 2 whole slices of bread
| % Daily Value | |
|---|---|
| Calories 170 | |
| Calories from Fat 60 | |
| Total Fat 7g | 11% |
| Saturated Fat 3.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 35mg | 11% |
| Sodium 620mg | 26% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 27g | 54% |
Roast Beef
'deli'cious roast beef, sliced fresh daily, a Jason's fan favorite with your choice of bread and custom sandwich fixings
| % Daily Value | |
|---|---|
| Calories 210 | |
| Calories from Fat 70 | |
| Total Fat 8g | 12% |
| Saturated Fat 4.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 85mg | 29% |
| Sodium 700mg | 29% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 30g | 60% |
Roast Beef - 1/2 Sandwich Portion
Halve it your way!
| % Daily Value | |
|---|---|
| Calories 100 | |
| Calories from Fat 35 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 45mg | 15% |
| Sodium 350mg | 15% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 15g | 30% |
Roast Beef - Lighter Sandwich Portion
Same great build-your-own ingredients with a smaller portion of roast beef between 2 whole slices of bread
| % Daily Value | |
|---|---|
| Calories 100 | |
| Calories from Fat 35 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 45mg | 15% |
| Sodium 350mg | 15% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 15g | 30% |
Hot New York Style Pastrami
Old School traditional deli pastrami that’s sliced fresh daily with your choice of bread and custom sandwich fixings
| % Daily Value | |
|---|---|
| Calories 860 | |
| Calories from Fat 740 | |
| Total Fat 82g | 126% |
| Saturated Fat 36g | |
| Artificial Trans Fat 0g | |
| Cholesterol 170mg | 57% |
| Sodium 930mg | 39% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 34g | 68% |
Hot New York Style Pastrami - Lighter Sandwich Portion
Same great build-your-own ingredients with a smaller portion of pastrami between 2 whole slices of bread.
| % Daily Value | |
|---|---|
| Calories 430 | |
| Calories from Fat 370 | |
| Total Fat 41g | 63% |
| Saturated Fat 18g | |
| Artificial Trans Fat 0g | |
| Cholesterol 85mg | 28% |
| Sodium 470mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 17g | 34% |
Hot New York Style Pastrami - 1/2 Sandwich Portion
Halve it your way!
| % Daily Value | |
|---|---|
| Calories 430 | |
| Calories from Fat 370 | |
| Total Fat 41g | 63% |
| Saturated Fat 18g | |
| Artificial Trans Fat 0g | |
| Cholesterol 85mg | 28% |
| Sodium 470mg | 19% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 17g | 34% |
Premium Ham
Yes it is, and it's sliced fresh daily so you can build a deli sandwich with your choice of bread and custom sandwich fixings
| % Daily Value | |
|---|---|
| Calories 140 | |
| Calories from Fat 50 | |
| Total Fat 6g | 9% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 55mg | 19% |
| Sodium 990mg | 41% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 26g | 52% |
Premium Ham - Lighter Sandwich Portion
Same great build-your-own ingredients with smaller portions of ham between 2 whole slices of bread
| % Daily Value | |
|---|---|
| Calories 70 | |
| Calories from Fat 25 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 480mg | 20% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 12g | 24% |
Premium Ham - 1/2 Sandwich Portion
| % Daily Value | |
|---|---|
| Calories 70 | |
| Calories from Fat 25 | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 480mg | 20% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 12g | 24% |
Egg Salad - Build Your Own "Meat" (Limited Availability)
| % Daily Value | |
|---|---|
| Calories 420 | |
| Calories from Fat 340 | |
| Total Fat 38g | 58% |
| Saturated Fat 7g | |
| Artificial Trans Fat 0g | |
| Cholesterol 485mg | 162% |
| Sodium 750mg | 31% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | |
| Protein 15g | 30% |
Homemade Chicken Salad
Fresh-made chicken salad with almonds and pineapple.
| % Daily Value | |
|---|---|
| Calories 340 | |
| Calories from Fat 240 | |
| Total Fat 27g | 42% |
| Saturated Fat 4.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 55mg | 18% |
| Sodium 370mg | 15% |
| Total Carbohydrate 13g | 4% |
| Dietary Fiber 1g | 4% |
| Sugars 10g | |
| Protein 14g | 28% |
Homemade Chicken Salad - 1/2 Sandwich Portion
Fresh-made chicken salad with almonds and pineapple.
| % Daily Value | |
|---|---|
| Calories 170 | |
| Calories from Fat 120 | |
| Total Fat 14g | 22% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 190mg | 8% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 1g | 4% |
| Sugars 5g | |
| Protein 7g | 14% |
Homemade Chicken Salad - Lighter Sandwich Portion
Fresh-made chicken salad with almonds and pineapple.
| % Daily Value | |
|---|---|
| Calories 170 | |
| Calories from Fat 120 | |
| Total Fat 14g | 22% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 9% |
| Sodium 190mg | 8% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 1g | 4% |
| Sugars 5g | |
| Protein 7g | 14% |
Homemade Tuna Salad
Fresh-made tuna salad with mayo and eggs
| % Daily Value | |
|---|---|
| Calories 450 | |
| Calories from Fat 300 | |
| Total Fat 33g | 51% |
| Saturated Fat 5g | |
| Artificial Trans Fat 0g | |
| Cholesterol 85mg | 28% |
| Sodium 640mg | 27% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 2g | |
| Protein 33g | 66% |
Homemade Tuna Salad - Lighter Sandwich Portion
Freash-made tuna salad with mayo and eggs
| % Daily Value | |
|---|---|
| Calories 230 | |
| Calories from Fat 150 | |
| Total Fat 17g | 26% |
| Saturated Fat 3.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 45mg | 14% |
| Sodium 320mg | 13% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 17g | 34% |
Homemade Tuna Salad - 1/2 Portion
Fresh-made tuna salad with mayo and eggs
| % Daily Value | |
|---|---|
| Calories 230 | |
| Calories from Fat 150 | |
| Total Fat 17g | 26% |
| Saturated Fat 3.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 45mg | 14% |
| Sodium 320mg | 13% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 17g | 34% |
Sliced Bacon (extra charge)
| % Daily Value | |
|---|---|
| Calories 80 | |
| Calories from Fat 70 | |
| Total Fat 8g | 12% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 15mg | 6% |
| Sodium 300mg | 12% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 6g | 12% |
Mild Cheddar - 2 slices
| % Daily Value | |
|---|---|
| Calories 180 | |
| Calories from Fat 130 | |
| Total Fat 15g | 23% |
| Saturated Fat 8g | |
| Artificial Trans Fat 0g | |
| Cholesterol 50mg | 16% |
| Sodium 290mg | 12% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 11g | 22% |
Mild Cheddar - 1 slice
| % Daily Value | |
|---|---|
| Calories 90 | |
| Calories from Fat 70 | |
| Total Fat 7g | 11% |
| Saturated Fat 4.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 150mg | 6% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 6g | 12% |
Sliced American Cheese - 1 slice
| % Daily Value | |
|---|---|
| Calories 100 | |
| Calories from Fat 60 | |
| Total Fat 7g | 11% |
| Saturated Fat 5g | |
| Artificial Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 330mg | 14% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 5g | 10% |
Sliced American Cheese - 2 slices
| % Daily Value | |
|---|---|
| Calories 190 | |
| Calories from Fat 130 | |
| Total Fat 14g | 22% |
| Saturated Fat 10g | |
| Artificial Trans Fat 0g | |
| Cholesterol 50mg | 16% |
| Sodium 670mg | 28% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 10g | 20% |
Provolone - 1 slice
| % Daily Value | |
|---|---|
| Calories 80 | |
| Calories from Fat 60 | |
| Total Fat 7g | 11% |
| Saturated Fat 4.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 200mg | 8% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 6g | 12% |
Provolone - 2 slices
| % Daily Value | |
|---|---|
| Calories 160 | |
| Calories from Fat 120 | |
| Total Fat 13g | 20% |
| Saturated Fat 8g | |
| Artificial Trans Fat 0g | |
| Cholesterol 30mg | 11% |
| Sodium 400mg | 17% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 2g | |
| Protein 11g | 22% |
Muenster Cheese - 1 slice
| % Daily Value | |
|---|---|
| Calories 110 | |
| Calories from Fat 90 | |
| Total Fat 10g | 15% |
| Saturated Fat 5g | |
| Artificial Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 25mg | 1% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 6g | 12% |
Muenster Cheese - 2 slices
| % Daily Value | |
|---|---|
| Calories 220 | |
| Calories from Fat 180 | |
| Total Fat 20g | 31% |
| Saturated Fat 10g | |
| Artificial Trans Fat 0g | |
| Cholesterol 50mg | 17% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 12g | 24% |
Imported Swiss - 1 slice
| % Daily Value | |
|---|---|
| Calories 90 | |
| Calories from Fat 60 | |
| Total Fat 6g | 9% |
| Saturated Fat 4.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 6g | 12% |
Imported Swiss - 2 slices
| % Daily Value | |
|---|---|
| Calories 180 | |
| Calories from Fat 120 | |
| Total Fat 13g | 20% |
| Saturated Fat 8g | |
| Artificial Trans Fat 0g | |
| Cholesterol 40mg | 14% |
| Sodium 95mg | 4% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 13g | 26% |
Jalapeno Pepper Jack - 1 slice
| % Daily Value | |
|---|---|
| Calories 80 | |
| Calories from Fat 60 | |
| Total Fat 6g | 9% |
| Saturated Fat 4.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 20mg | 6% |
| Sodium 360mg | 15% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 4g | 8% |
Jalapeno Pepper Jack - 2 slices
| % Daily Value | |
|---|---|
| Calories 160 | |
| Calories from Fat 120 | |
| Total Fat 13g | 20% |
| Saturated Fat 8g | |
| Artificial Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 730mg | 30% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 2g | |
| Protein 8g | 16% |
Shredded Cheddar
| % Daily Value | |
|---|---|
| Calories 130 | |
| Calories from Fat 90 | |
| Total Fat 10g | 15% |
| Saturated Fat 6g | |
| Artificial Trans Fat 0g | |
| Cholesterol 35mg | 11% |
| Sodium 200mg | 9% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 8g | 16% |
Organic Spinach
| % Daily Value | |
|---|---|
| Calories 0 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 1% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
Organic Field Greens
| % Daily Value | |
|---|---|
| Calories 5 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | |
| Protein 0g | 0% |
Leafy Lettuce
| % Daily Value | |
|---|---|
| Calories 0 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
Shredded Iceberg Lettuce
| % Daily Value | |
|---|---|
| Calories 5 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 0g | 0% |
Roma Tomato Slices
| % Daily Value | |
|---|---|
| Calories 10 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 1g | |
| Protein 0g | 0% |
Tomato Slice
| % Daily Value | |
|---|---|
| Calories 0 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 0g | 0% |
Purple Onion Rings
| % Daily Value | |
|---|---|
| Calories 0 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 0g | 0% |
Italian Peppers
| % Daily Value | |
|---|---|
| Calories 10 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 330mg | 14% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | |
| Protein 0g | 0% |
Sliced Avocado (1/4 of a whole)
| % Daily Value | |
|---|---|
| Calories 50 | |
| Calories from Fat 40 | |
| Total Fat 5g | 8% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | |
| Protein 1g | 2% |
Sliced Avocado (1/2 of a whole)
| % Daily Value | |
|---|---|
| Calories 10 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 1g | 2% |
Oven Roasted Herb Tomatoes
| % Daily Value | |
|---|---|
| Calories 80 | |
| Calories from Fat 35 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 5% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 3g | 12% |
| Sugars 0g | |
| Protein 0g | 0% |
Homemade Pico de Gallo
Fresh-made with roma tomatoes, fresh jalapenos, red onions and cilantro
| % Daily Value | |
|---|---|
| Calories 15 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars 2g | |
| Protein 1g | 2% |
Roasted Red Pepper Hummus
| % Daily Value | |
|---|---|
| Calories 60 | |
| Calories from Fat 30 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 2g | 8% |
| Sugars 1g | |
| Protein 2g | 4% |
Chipotle Aioli
| % Daily Value | |
|---|---|
| Calories 60 | |
| Calories from Fat 60 | |
| Total Fat 7g | 11% |
| Saturated Fat 1.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 75mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
Basil Pesto (with nuts)
| % Daily Value | |
|---|---|
| Calories 150 | |
| Calories from Fat 120 | |
| Total Fat 14g | 22% |
| Saturated Fat 3.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol less than 5mg | 1% |
| Sodium 120mg | 5% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 2g | 4% |
Homemade Guacamole
Fresh-made with avocados, onions and spices
| % Daily Value | |
|---|---|
| Calories 40 | |
| Calories from Fat 30 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 2g | 8% |
| Sugars 0g | |
| Protein 1g | 2% |
Extra Virgin Olive Oil
| % Daily Value | |
|---|---|
| Calories 120 | |
| Calories from Fat 120 | |
| Total Fat 14g | 22% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
Leo's Italian Dressing
| % Daily Value | |
|---|---|
| Calories 110 | |
| Calories from Fat 110 | |
| Total Fat 12g | 18% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 1g | 2% |
Balsamic Vinaigrette Dressing
| % Daily Value | |
|---|---|
| Calories 120 | |
| Calories from Fat 100 | |
| Total Fat 12g | 18% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 4g | |
| Protein 0g | 0% |
Mayonnaise
| % Daily Value | |
|---|---|
| Calories 100 | |
| Calories from Fat 100 | |
| Total Fat 11g | 17% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |
Yellow Deli Mustard
| % Daily Value | |
|---|---|
| Calories 15 | |
| Calories from Fat 10 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 9% |
| Total Carbohydrate 1g | 0% |
| Dietary Fiber 1g | 4% |
| Sugars 0g | |
| Protein 1g | 2% |
Stone Ground Mustard
| % Daily Value | |
|---|---|
| Calories 0 | |
| Calories from Fat 0 | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Sugars 0g | |
| Protein 0g | 0% |










