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Low Fat Fruit & Yogurt Parfait Cup

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Cranberry Walnut Mix Cup
A delicious blend of tangy dried cranberries, sweet raisins, nuts and pumpkin seeds.
Allergens
Serving: 1 cup
| % Daily Value | |
|---|---|
| Calories 500 | |
| Calories from Fat 120 | |
| Total Fat 14g | 22% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 21% |
| Total Carbohydrate 86g | 29% |
| Dietary Fiber 9g | 36% |
| Sugars 54g | |
| Protein 9g | 18% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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Mini Cookies (16)
Allergens
Serving: 4 mini's
| % Daily Value | |
|---|---|
| Calories 320 | |
| Calories from Fat 150 | |
| Total Fat 16g | 25% |
| Saturated Fat 6g | |
| Artificial Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 150mg | 6% |
| Total Carbohydrate 39g | 13% |
| Dietary Fiber 1g | 4% |
| Sugars 25g | |
| Protein 4g | 8% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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Chocolate Mousse Parfait
Fresh-made chocolate mousse with chocolate chips and real whipped cream
Allergens
Serving: 1 parfait
| % Daily Value | |
|---|---|
| Calories 800 | |
| Calories from Fat 620 | |
| Total Fat 73g | 112% |
| Saturated Fat 38g | |
| Artificial Trans Fat 0g | |
| Cholesterol 210mg | 70% |
| Sodium 140mg | 6% |
| Total Carbohydrate 44g | 15% |
| Dietary Fiber 4g | 16% |
| Sugars 36g | |
| Protein 3g | 6% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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Banana Pudding Parfait
...starring graham crackers, fresh bananas, and real whipped cream.
Allergens
Serving: 1 parfait
| % Daily Value | |
|---|---|
| Calories 450 | |
| Calories from Fat 210 | |
| Total Fat 24g | 37% |
| Saturated Fat 13g | |
| Artificial Trans Fat 0g | |
| Cholesterol 75mg | 25% |
| Sodium 290mg | 12% |
| Total Carbohydrate 55g | 18% |
| Dietary Fiber 1g | 4% |
| Sugars 39g | |
| Protein 6g | 12% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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Cajun Nut Mix Cup
A delicious blend of peanuts, cashews, sesame sticks and hot sticks.
Allergens
Serving: 1 cup
| % Daily Value | |
|---|---|
| Calories 810 | |
| Calories from Fat 560 | |
| Total Fat 63g | 97% |
| Saturated Fat 11g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 27g | 9% |
| Dietary Fiber 12g | 48% |
| Sugars 6g | |
| Protein 31g | 62% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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Low Fat Fruit & Yogurt Parfait Cup
Cool and refreshing for breakfast, brunch, or dessert. Features creamy vanilla yogurt, strawberries, bananas, grapes and organic apples with organic granola.
Allergens
Serving: 1 parfait
| % Daily Value | |
|---|---|
| Calories 240 | |
| Calories from Fat 30 | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 135mg | 6% |
| Total Carbohydrate 45g | 15% |
| Dietary Fiber 2g | 8% |
| Sugars 38g | |
| Protein 10g | 20% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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Strawberry Shortcake Parfait
Luscious layers of moist pound cake, real whipped cream and fresh strawberries.
Allergens
Serving: 1 parfait
| % Daily Value | |
|---|---|
| Calories 460 | |
| Calories from Fat 300 | |
| Total Fat 36g | 55% |
| Saturated Fat 18g | |
| Artificial Trans Fat 0g | |
| Cholesterol 120mg | 40% |
| Sodium 240mg | 10% |
| Total Carbohydrate 36g | 12% |
| Dietary Fiber 1g | 4% |
| Sugars 25g | |
| Protein 2g | 4% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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Fresh Fruit Plate - no dip
Seasonal, tasty combinations of luscious fresh fruit on a bed of fresh salad greens.
Serving: 1 portion
| % Daily Value | |
|---|---|
| Calories 220 | |
| Calories from Fat 10 | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0g | |
| Artificial Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 1% |
| Total Carbohydrate 54g | 18% |
| Dietary Fiber 6g | 24% |
| Sugars 43g | |
| Protein 4g | 8% |
| The nutrition calculator uses specific rounding guidelines from the FDA and due to these guidelines, meals may not appear to add up to the exact sum of the parts. For more information, you can review the FDA's rounding guidelines here. | |
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