Jason's Deli is a Restaurant For All Tastes

That is why our menu is so large -- we give our guests extraordinary choices. For those with special diet needs or who want nutritional values to help make their choices, we dedicate this page.

Our menu is diverse but also has constants. We use only the highest quality ingredients. This includes good food like lean meat, real cheese, USDA certified organics, whole grains, extra virgin olive oil and more.

Many of the foods considered the healthiest on earth are available inside Jason’s Deli: almonds, apples, artichokes, avocadoes, bananas, beans, bean sprouts, broccoli, cabbage, cantaloupe, carrots, cauliflower, cranberries, dark chocolate, edamame, extra virgin olive oil, field greens, grapes, horseradish, kiwi, mushrooms, olives, onions, peppers, pineapple, pumpkin seeds, raisins, spinach, strawberries, sunflower seeds, green tea, tomatoes and walnuts.

Over the decades since our first deli opened in 1976, we have gotten to know our food very well and have moved away from some with extremely long lists of unnatural ingredients.

And, as you probably know, we have totally eliminated partially hydrogenated oils and their harmful trans fats in everything we serve…all the way down to our croutons.

If you want to get rid of artificial trans fats in your family’s diet, eat at Jason’s Deli. We are also free of MSG and have eliminated high fructose corn syrup from all food items in our delis.

We are known for our ample, beautiful portions because we are dedicated to giving our guests ‘deli’cious food and more than they expect for their money. To truly be a deli restaurant for all tastes, we also need smaller portion options. We are happy to make half-sandwiches and reduced portion potatoes. Just ask.

Please spend a few minutes and explore this nutritional information for your favorite menu item...and maybe discover a new favorite item! This is not medical advice; it’s our philosophy: Eat real, more-natural and less-processed food, all in moderation. Please eat responsibly.